Just finished a 22 minute walk (with bursts of jogging!). I feel exhausted but hopeful. Hopeful that my road to recovery will be swift and successful, and that I can get to my fitness goal and feel great about myself.
I want to be as healthy as possible, given my health issues. Mentally, I am coming along nicely, if I do say so myself. I feel more positive than I have felt in a long time. Partly because of the bipolar medication that is stabilizing my moods, and partly (I think) because I am determined to change for the better. I'm tired of living my life in fear. It's time to grow up, let go of old baggage, and learn to see the best in everything and everyone. Time to ignite my inner light and let it be my guide in all things.
I feel like for the first time in my life, I am on my way to being balanced. And that feels great.
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